Welcome to my Blog!

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Illustration by Kim Fleming.

Aloha and welcome! Here you will find my musings on various topics such as:

  • children’s literature
  • what it’s like to be an author
  • inspirational quotes and thoughts
  • my latest projects
  • the publishing industry
  • educational resources for parents and teachers
  • parenting tips
  • arts and crafts for kiddies  and much, much more!

Stay tuned everybody! Subscribe to the LL newsletter HERE.

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The Face of Autism

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Studies show that 1 in 68 children are currently diagnosed with autism spectrum disorder (ASD). Autism does not discriminate; it affects children of all races, ethnicities, gender and socio-economic groups. With the right support, all individuals with ASD can thrive. But understanding its complexities and raising awareness is critical.

Sally Meadows is a published author who travels to schools talking about her book The Two Trees (see summary below) and speaking to children about autism and the importance of being a good friend. I conducted a Q & A with her, and I hope her thought provoking answers illuminate you.

 What are the most important messages you bring to children regarding autism and the importance of being a good friend?

I am a former teacher and I use a teaching technique that encourages students to draw on their own experience and knowledge to ultimately bring out the important messages in my book. As a start, I ask the children (ages 5-9) to brainstorm practical ways as to how they could show friendship and kindness to Syd, the boy with autism in the story, if he went to their school. Then I ask them to share what they know about bullying. (There is a scene in the book where Syd is pushed up against a wall and the other kids throw balls at him.) I emphasize that when we say or do something hurtful to someone, it can stay with him or her throughout his or her life. Read the rest of this entry »

The Top 33 Ways to Nourish Your Soul

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Between work, family time and household duties, we may feel a pressure to “get it all done.” And in our rush to get it all done, we may forget about one important thing: time for ourselves! Self-care is a lot more that just eating well and exercising, it’s a more holistic approach of nourishing the soul.

You might wonder, okay, but how do I nourish the soul? The first essential ingredient is self-love, and that translates into a slew of things you can do to take care of your body, mind, heart and soul. In an effort to do a better job at nourishing myself, I came up with the top 33 tips, below.

Enjoy!!

 

  1. Practice gratitude (try saying or writing things you’re grateful for each day)
  2. Stop comparing yourself to others
  3. Learn how to forgive (including yourself)
  4. Listen to your intuition, and cultivate your relationship to it
  5. Respect yourself, and demand respect from others
  6. Be open to receiving and giving love every day, in various forms
  7. Eat a balanced diet with whole, fresh foods and drink a lot of water (about 8ounce glasses per day)
  8. Learn how to say NO and still feel like a good person
  9. Don’t dwell on anything, let it all go
  10. Breathe (sounds obvious, but practicing conscious deep breathing makes a difference)
  11. Slow down (and literally smell the roses)
  12. TRUST yourself, and trust life
  13. Meditate (if this sounds impossible, just start with 5 minutes)
  14. Connect with friends and talk it out
  15. Be gentle with yourself (and say adios to that negative voice inside you)
  16. Write! Keep a journal and find ways to express yourself
  17. Read! Get some tea going and snuggle up with some good books
  18. Go for frequent walks in nature
  19. Allow yourself to be vulnerable and feel what you need to feel
  20. Snuggle with or hug someone
  21. Keep moving– take a yoga class, or chi-gong, or dance, aerobics, you get the idea!
  22. Volunteer in a worthwhile organisation
  23. Set clear boundaries with others
  24. Stop apologizing or feeling guilty
  25. Book yourself a massage
  26. Visit a doctor regularly
  27. Put your ego aside and ask for help when you need it
  28. Get enough sleep (everybody’s different, but you should feel well rested)
  29. Share what you have with others
  30. Save up money and buy yourself something you’ve always wanted
  31. Set some time aside for yourself every single day, create your own ritual
  32. Practice moderation, don’t abuse any intoxicants
  33. Find a hobby you feel passionate about

 

 

Read the rest of this entry »

What’s on your Bucket List?

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As the saying goes, growth begins at the end of your comfort zone. I love my life, but one ingredient that’s missing lately is adventure. I’ve always been an extrovert and loved having fun, but I’ve never been a daredevil or particularly gutsy.

So I decided that I want to consciously infuse my life with adventure. The question is, where do I find it? Between parenting, household duties and work, I have no idea where to find it!

But then I had an amazing experience this summer that opened my eyes up and reminded me that adventure is everywhere! And bonus: it’s easier to come by than I originally thought. Adventure can pop at any time, in any situation. Plus you don’t need to jump out of a plane or sandboard on a live volcano to be adventurous (good thing!).

This summer, I went to Greece with my daughter Emerald. It was her birthday, and her grand-parents bought her some windsurfing lessons. I initially thought this was an insane idea for a 6 year, but she was eager.

As we made our way to the middle of the Mediterranean Sea and the class began, I was nervous and scared. But my daughter was not. She just calmly listened to the instructor and then fearlessly got up on the board, and sailed away all on her own. Just like that. Read the rest of this entry »

Why I LOVE Working with Children!

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I love being a writer.

It rocks.

But sometimes, writing can be an isolating experience. One of the reasons I love giving workshops is because I get to interact with children of all ages. And let me tell you, that is a truly enriching experience! Even though I’m there to teach them about building narratives and developing characters, I end up learning a thing or two after each workshop.

Here are the top 5 reasons I love working with children:

  1. Children are hilarious!

I often write down the things they say because the statements can be incredibly funny. Even when they’re not trying to be funny, they’re funny. When I walk into a school, I like to have a notepad and pen handy at all times.

Read the rest of this entry »

How Grade 5 Students Created a Picture Book in Three Days!

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I’ve been dying to give writing workshops at Royal Vale Elementary for years now. I keep hearing about how outstanding the school is, and how the parents camp out for days during the registration period. After a few years of trying to entice the administration, I was ecstatic to be invited to their school!

I had the privilege of meeting and working with Miss. Wendy’s two grade 5 classes.

Our mission? To create a picture book, complete with developed characters, a plot, polished text, and illustrations in just THREE DAYS! Actually, it wasn’t even three days, it was three workshop of two hours each. And I worked with two classes, so the mission was to create two books. We had our work cut out for us…

I’m happy to say that we accomplished our goal! Here’s how it went down: Read the rest of this entry »

A Trip Down Memory Lane

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Last month, I had the privilege of giving writing workshops at Westpark Elementary School. I always enjoy giving workshops, but this was a particularly thrilling experience.

Why, you may ask? Because….wait for it….

I WENT TO WESTPARK SCHOOL!

That’s right, many years ago, a Goomie-bracelet-wearing (remember those??) fresh faced little Lydia spent 7 years of her life there. It was and is such a huge part of my life. So I was so excited to return and relive that part of my childhood. Here I am below in a class photo, with my “Cindy Lauper hair” and all. (And yes, I may have been obsessed with her.)

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Ring in 2017 with Positive Intentions!

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5, 4, 3, 2, 1…

HAPPY NEW YEAR!

http-_mashable-com_wp-content_gallery_triumph_fairly-odd-parentsAs we celebrate moving into a new year, we can’t help but feel the tides of change. Some people obsess over making resolutions. Others despise resolutions, feeling they’re useless.

Here’s my view on it:

Don’t set yourself up to fail with a ridiculously long list of unrealistic resolutions!

I myself prefer the word “intention.” I suggest making a small list of intentions you want to set for your life. Energies you want to bring forth. Make them realistic. Make them specific. Instead of saying you want to be happy, say you intend on releasing one of your negative patterns. Instead of saying you want to lose weight, say you intend on eating a healthy diet or work out 3 times a week.

Read the rest of this entry »