Inspiration & motivation
5, 4, 3, 2, 1…
HAPPY NEW YEAR!
Here’s my view on it:
Don’t set yourself up to fail with a ridiculously long list of unrealistic resolutions!
I myself prefer the word “intention.” I suggest making a small list of intentions you want to set for your life. Energies you want to bring forth. Make them realistic. Make them specific. Instead of saying you want to be happy, say you intend on releasing one of your negative patterns. Instead of saying you want to lose weight, say you intend on eating a healthy diet or work out 3 times a week.
Enter the multi-talented Montrealer Betty Esperanza:
She’s the CEO of her own business.
She’s a motivational speaker.
She’s a full-on, creative powerhouse.
And, she found an exciting way to fuse her desire to help children with something modern and cool. In 2009, she founded Skateboards For Hope. It’s an organization that empowers youth living in poverty using SKATEBOARDS as a tool. How cool is that? Betty and her organization have donated over 1000 skateboards to date, to various places such as Cuba, Uganda and Mohawk territories among many others. Read the rest of this entry »
We can’t always control what happens to us. But we can control how we choose to deal with it.
The truth is:
We are co-creators of our life.
What does that mean?
In every moment, we have a choice on how to perceive things.
In every moment, we have a choice on how to act and react.
In every moment, we can choose joy or suffering.
I love working with children. I love hearing their wacky ideas and I love peeking inside their incredibly imaginative minds. I love hearing about what they like and what they don’t like, and I especially love discovering what draws them in.
Good thing I’m a children’s writer!
But -writing can be an isolating experience. This is one of the many reasons I enjoy give writing workshops in elementary schools. I get to interact with the students while teaching them about the wonderful craft of writing. I absolutely love it! Read the rest of this entry »
I’m talking about FORGIVENESS. I read something very powerful years ago and it has remained forever etched in my mind:
When you don’t forgive, you give your power away.
The thing is, forgiveness is about you, not them. If someone has done you wrong (and believe me, it will happen), you have the right to be angry for a period of time. I get it, I’ve been there. But eventually, you have to let it go or it becomes toxic. It’s no longer about what this person did to you in the past. In fact, it has nothing to do with them anymore. Read the rest of this entry »
Kids grow up fast. At first they’re cooing in diapers and the next thing you know, they’re telling you they’re “pre-tween” and too cool for certain things. When they’re young, they’re filled with wonder and innocence. They buy into the magic without question. But somewhere along the line, they stop believing. They may even block their own imagination and creativity as they grow up.
Here are some easy ways to cultivate and keep magic alive with your children: Read the rest of this entry »
In my 40 years, this is what I have learned:
ENJOY IT WHILE IT LASTS!
Life is beautiful. But life, just like emotion and experience, is transient. Fleeting. Here one moment and gone the next. One minute you reach triumphant heights and the next you’re drowning. One minute you’re feeling the deepest joy and then suddenly tragedy strikes. This is the duality of life. Read the rest of this entry »