5, 4, 3, 2, 1…
HAPPY NEW YEAR!
Here’s my view on it:
Don’t set yourself up to fail with a ridiculously long list of unrealistic resolutions!
I myself prefer the word “intention.” I suggest making a small list of intentions you want to set for your life. Energies you want to bring forth. Make them realistic. Make them specific. Instead of saying you want to be happy, say you intend on releasing one of your negative patterns. Instead of saying you want to lose weight, say you intend on eating a healthy diet or work out 3 times a week.
We can’t always control what happens to us. But we can control how we choose to deal with it.
The truth is:
We are co-creators of our life.
What does that mean?
In every moment, we have a choice on how to perceive things.
In every moment, we have a choice on how to act and react.
In every moment, we can choose joy or suffering.